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Monthly Archives: March 2016

Is Your Baby Waking Early and Making You exhausted?

Custom Sleep Plans Support Gentle Training Methods

5 Tips to Help With Early Wakings. Early wakings is a big issue for many families. Waking up in the wee hours of the morning is fantastic if you are getting ready to catch a flight for a tropical vacation, but it is a lot less exciting if it has become a daily habit for… Read More…

Wake and Sleep Windows

Custom Sleep Plans Support Gentle Training Methods

Are you struggling with nighttime sleep or naps? Are you looking for a GENERAL guide for your child’s wake and sleep times during the day? Look no further! This chart can be used for you to know how long your child should be awake and how many naps they should be having during the day…. Read More…

How Lack of Sleep Almost Hospitalized Me- My Journey to Becoming a Maternal and Child Sleep Consultant

Custom Sleep Plans Support Gentle Training Methods

People often wonder why I am so fascinated and passionate about sleep unless those people are parents to a baby or toddler that doesn’t sleep well and then they get it. Not to be cliché, but they say it takes one to know one and if you are a sleepless parent then you know! I… Read More…